The third most popular and easy method of meditation is chanting.
Chanting is quite popular.
Remember the bestseller, ‘The Secret’ by Rhonda Byrnes?
In that book, she talks about the power of subconscious and the ability to train the subconscious by wishing what we want!
Chanting is nothing but regular repetition of a mantra. By regular repetition of a mantra, the mantra’s meaning gets into your subconscious.
Then the power of your mind will get unlocked to achieve what you want.
If you did not like the first one (breath observation) or the second one (sensation observation), then try this!
Tip 8 – Meditation Technique 3 – Chanting