Posted in inspiration

Body Is A Comfortable Jacket In Meditation

In meditation, as the mind settles down to dwell on a single focus….

When concentration is profound, there are moments when you forget the body entirely. The body becomes like a comfortable jacket: you were it easily, and in meditation, you can unbutton and loosen it until it scarcely weighs on you at all.

– The Upanishads, Eknath Eeswaran, pg 36-37

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Enterprise Sales B2B Marketing Entrepreneur Yoga & Meditation Teacher

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