I feel happy today again!
No, I did not complete another long run, but 12 of my awesome friends joined again today in the online meditation. Am so blessed, and a BIG THANK YOU!
Technology seems to collude well, to help people learn meditation across the globe, sitting in their own homes. Two way video conferencing is an awesome way to collaborate & communicate.
Here is a link to the slides I presented as an overview of the 30min online meditation.
Here is a link to the FAQ related to meditation.
Its so much fun and energy to meditate in a group, albeit remote.
Do you want to meditate too?
Would love to hear your thoughts!