Work Desk Yoga


Here, you can download the presentation file of my workdesk yoga course.

This course was subscribed to by 140+ folks and I hope that several of them have benefitted from these simple tips.

Enjoy Health!

Download from http://www.slideshare.net/sengamedurajesh:

If you would like me to organize healthy living workshop in your company, based on yoga, please write to me here. My workshops are usually 3-5 days long (one hour each) and are focussed on “learning by doing” so that you can practice it whereever you are – all your life. I expect alteast 15 participants (max. 30) for these workshops.

Ofcourse, there is a nominal charge that I will ask you to pay (usually Rs.100-150 per hour per person). I am not doing this as a means of livelihood, but I do these workshops to raise money for some social cause /charity or the other [FYI, I raised about Rs.12000-00 through “Breathing Workshop” I organized at my workplace, Sasken.

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